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"Wellness is not just about the absence of illness; it is a dynamic process of change and growth, where the mind, body, and spirit work in harmony. It is about finding balance in all areas of life, nurturing your inner strength, and embracing every step of the journey toward becoming the healthiest, happiest version of yourself. True wellness is not a destination, but a way of living—one that invites self-care, resilience, and the courage to keep evolving."